Massage therapy

Massage Therapy is a manipulation of muscle and connective tissue and can improve overall health function.

Massage at Total You Health is designed individually to achieve your overall health goals.

We give a hands on Massage for the entire time you have purchased. The intake process, discussing your current health status, or your time to get on the table is not taken away from your actual Massage.

Studies of massage benefits have found massage can:

  • Relieve stress

  • Relieve postoperative pain

  • Reduce anxiety

  • Manage low-back pain

  • Help fibromyalgia pain

  • Reduce muscle tension

  • Enhance exercise performance

  • Relieve tension headaches

  • Sleep better

  • Ease symptoms of depression

  • Improve cardiovascular health

  • Reduce pain of osteoarthritis

  • Decrease stress in cancer patients

  • Improve balance in older adults

  • Decrease rheumatoid arthritis pain

  • Temper effects of dementia

  • Promote relaxation

  • Lower blood pressure

  • Decrease symptoms of Carpal Tunnel Syndrome

  • Help chronic neck pain

  • Lower joint replacement pain

  • Increase range of motion

  • Decrease migraine frequency

  • Improve quality of life in hospice care

  • Reduce chemotherapy-related nausea


We offer Massage in these areas Swedish, Deep Tissue, Therapeutic, Relaxation, and Cupping


Upgrade Options are Doterra Essential Oil, or CBD Oil for $10


Total You Health gives that unique opportunity to have a Massage then treat yourself even more with Red Light Therapy (PhotoBioModulation). Packages are available.

Still not sure which service is best for you?

What our clients say