Videos

Linda Bailey

Personal Trainer Tips with Total You Health Roanoke Va

Tips from the Trainers series. Total You Health, Roanoke, Va. 01-2023

Linda Bailey

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Olymian Cyclist Describes Advantage of Medical Grade Red Light Therapy with Total You Health in Roanoke Va.

Linda Bailey

The Total Body Reset Workshop for Busy Women

Want a customized way to create healthier habits and develop a better mindset to reach health goals? Learn how

Linda Bailey

Ready to join in the 14-day cleanse? 10000000 460910082269019

Join us in the 14-day cleanse!

Linda Bailey

Come join our group where we discuss Total You Health

Here’s a brief video on the science behind why a detox may be important for you to do.

Linda Bailey

Non-Toxic Women's Wellness

This is a discussion on how beliefs play a big role in if you achieve your goals or not.

Linda Bailey

Non-toxic Women's Wellness

Join our new group – Non-toxic Women’s Wellness – and share tips, ask questions, find out about FREE webinars, and

Linda Bailey

Do You Know Who We Are Roanoke? Meet Total You Health!

Try it for yourself – Click for a $25 New Client Special Here: https://www.schedulicity.com/scheduling/TYHW8C/pro

Linda Bailey

Red Light Therapy is for Plantar Fasciitis!

Check out our protocol for Plantar Fasciitis! We have had a number of people come to the office with issues stemming

Linda Bailey

"Fascia – Why is it Important?" - Linda Bailey - The Total You Show - S3 E10

Linda Bailey, Owner of Total You Health, defines fascia and talks about why we should care about it. She discusses ho

Linda Bailey

"7 Lower Body Pain Issues and What To Do For Them!" - Linda Bailey - The Total You Show - S3 E9

Linda Bailey, Owner of Total You Health, talks about common lower body pain conditions and what can be done about

Linda Bailey

"More MELT Moves!" - Linda Bailey - The Total You Show - S3 E8

Linda Bailey, owner of Total You Health, talks you through a demo of a treatment for sinus issues, headaches, and TMJ

Linda Bailey

"MELT Demonstrated!" - Linda Bailey - The Total You Show - S3 E7

Linda Bailey, owner of Total You Health, talks you through some assessments she does in class that you can do at

Linda Bailey

"MELT – The Movement Method That Heals Pain!" - Linda Bailey - The Total You Show - S3 E6

Linda Bailey, Owner of Total You Health, talks about common lower body pain conditions and what can be done about

Linda Bailey

"Acetaminophen Damages Our Liver?" - Linda Bailey - The Total You Show - S3 E5

Linda Bailey, owner of Total You Health, talks about acetaminophen and it’s effects on the liver. She talks about

Linda Bailey

"Why Use a Health/Life Coach?" - Linda Bailey - The Total You Show - S3 E4

Linda Bailey, owner of Total You Health, talks about what a health and life coach can help someone with. Whether the

Linda Bailey

"Mindshifts Surrounding Diets" - Linda Bailey - The Total You Show - S3 E3

Linda Bailey, owner of Total You Health, talks about several mindshifts we all should make surrounding the topic of

Linda Bailey

"Other Ways You Can Balance Your Blood Sugar" - Linda Bailey - The Total You Show - S3 E2 part 5

Linda Bailey, owner of Total You Health, talks about the importance of meal timing, sleep, and exercise in relation t

Linda Bailey

"The Magic Plate and Your Blood Sugar" - Linda Bailey - The Total You Show - S3 E2 Part 4

Linda Bailey, owner of Total You Health, talks about food quality and its importance, how you can determine what

Linda Bailey

"3 Ways to Balance your Blood Sugar" - Linda Bailey - The Total You Show - S3 E2 Part3

Linda Bailey, owner of Total You Health, talks about three ways you can balance your blood sugar. One way is to drink more water (Linda talks about the many

Linda Bailey

"The Blood Sugar Roller Coaster" - Linda Bailey - The Total You Show - S3 E2 Part 2

Linda Bailey, owner of Total You Health, talks about how food gets processed and how when blood sugar is unstable, it has a huge effect on the body. It causes…

Linda Bailey

"The What and Why of Self Care" - Linda Bailey - The Total You Show - S3 E2

Linda Bailey, owner of Total You Health, talks about why it is so important to take care of yourself. She talks about the different types of self-care you can do and

Linda Bailey

"How does MELT Improve Overall Health?" - Lian-Marie Munro - The Total You Show - S3 E1 Part 3

In this episode, Lian-Marie Munro, a fully authorized MELT instructor, talks about how MELT can help with overall health. Since COVID-19 hit, she is teaching all

Linda Bailey

"How to Stay out of Pain Well As You Age!" - Lian-Marie Munro - The Total You Show - S3 E1 Part 2

In this episode, Lian-Marie Munro, a fully authorized MELT instructor, discusses what conditions MELT has helped her clients with, including what some have don

Linda Bailey

"MELT - Reduce Pain and Move Freely Again!" - Lian-Marie Munro - The Total You Show - S3 E1

Introducing … MELT! Lian-Marie Munro, a fully authorized MELT instructor, including Pilates and NeuroStrength, tells us all about what this method entails

Linda Bailey

"Products and Foods Good for Dental Health" - Irene Iancu - The Total You Show - S2 E19 Part 4

Irene Iancu, international speaker, author, and dental educator, discusses brands of toothpaste and mouthwashes to use (depending upon the person and the

Linda Bailey

"Electric Toothbrushes vs. Bristle Brush" - Irene Iancu - The Total You Show - S2 E19 Part 3

Irene Iancu, international speaker, author, and dental educator, talks about one big thing that people should be doing dental health-wise that would make a big impact

Linda Bailey

"How Dental Health Affects Overall Health" - Irene Iancu - The Total You Show - S2 E19 Part 2

Irene Iancu, international speaker, author, and dental educator, is back and she discusses the difference being a holistic dental practitioner makes in the overall

Linda Bailey

"How Dental Health Affects Overall Health" - Irene Iancu - The Total You Show - S2 E19

Total You Health has revamped our podcasts a bit. We are listening to you, our viewers, who want a shortened podcast. Therefore, with this latest interview, we

Linda Bailey

"Be Your Own Health Advocate" - Linda Bailey - The Total You Show - S2 E18

Linda Bailey, owner of Total You Health and Total Equine Health, talks about her own daughter’s health journey that led to the opening of Total You Health. This

Linda Bailey

"Help for Chronic Conditions to COVID-19" - Linda Bailey - The Total You Show - S2 E17

Linda Bailey, owner of Total You Health and Total Equine Health, discusses inflammatory conditions from chronic conditions to COVID-19, and what can be

Linda Bailey

"Bioenergetic Testing - How It May Help YOU!" - Carol Galloway - The Total You Show - S2 E16

Carol Galloway, Director of Qest, LLC, speaks about the Qest system, what her father-in-law had to go through to develop it, and how it works. She also mentio

Linda Bailey

"Trouble With Your Finances? Help is Here!" - Kristin Stones - The Total You Show - S2 E15

Kristin Stones, owner of the website www.Centsandpurpose.com, is here to provide practical advice, actionable tips, and encouragement so you can improve your

Linda Bailey

"Healing Pain with Red Light Therapy" - Linda Bailey - The Total You Show - S2 E14

Linda Bailey, owner of Total You Health and Total Equine Health, sat down with Angie Chewning, Executive Director of the Vinton Area Chamber of Commerce, t

Linda Bailey

"How to Set Up You & Your Child for Educational Success" - Teresa Lyons - The Total You Show - S2E13

Teresa Lyons, owner of Fit Learning Roanoke and Academics Accelerated, discusses how the methods she uses to help students literally teaches them skills th

Linda Bailey

"Understanding Red Light Therapy." - James Carroll - The Total You Show - S2 E12

James Carroll, Founder and CEO of Thor Photomedicine, is the leading world expert on Photobiomodulation (PBM, or red light) therapy. He discusses facts and myths about the therapy. From why red light is the best for healing of all the colors

Linda Bailey

"How to Find the Right Herbal Remedy for You!" - Jess Stevens - The Total You Show - S2 E11

Jess Stevens – Personal Trainer, Nutrition Coach & Manager for Total You Health – talks about herbal remedies and how they can be applied to our daily health

Linda Bailey

“Strategies to Help Improve Your Mindset" - Lynda McNutt Foster - The Total You Show - S2E10

Lynda McNutt Foster, CEO of Cortex Leadership Consulting, experienced executive coach, and brain-focused trainer, discusses how you can make a shift happen in your thinking. 

Linda Bailey

"Transform Your Age-Related Weight Issues!" - Robyn Goodpasture - The Total You Show - S2 E9

Fit Studio is a fitness center that focuses on creating an achievable, goal-based plan to match individual client objectives. Robyn Goodpasture is a down-to-earth,

Linda Bailey

"The Farm-To-Table Difference" - Kat Pascal & Jimmy Delgado - The Total You Show - S2 E8

Kat Pascal and Jimmy Delgado talk about Farmburguesa, their local farm-to-table restaurant where burgers are the main feature! They locally source – from the bee

Linda Bailey

"Are You Stuck?" - Linda Bailey - The Total You Show - S2 E7

Linda Bailey, MBA, owner of Total You and Total Equine Health, discusses what we can do if we feel stuck – maybe in your job, or you’ve hit a plateau with a weight

Linda Bailey

"All Things Hemp" - Debbie Custer - The Total You Show - S2 E6

The Hemp Mill in Vinton, VA wants to help you improve your quality of life by offering a variety of foods and formulations, all made from the hemp plant! Come by and try out the various products from coffee, jams, and sprays, to clothes, oils

Linda Bailey

"What is True Health? - Dr. Pat Kennedy - "The Total You Show - S2 E5

What is health? Do current medicines REALLY get to the root cause of a health issue? Episode Summary Introduction: Dr. Pat Kennedy, owner of Kennedy Health

Linda Bailey

"The Many Benefits of Yoga" - Erica Austin - The Total You Show - S2 E4

Roanoke Yoga is a private yoga studio that lets you create your own yoga experience and is dedicated to helping the community create healthy minds and

Linda Bailey

"Toxins in my Make-up?" - Crystal Clayton - The Total You Show - S2 E3

Beautycounter – Leading others in creating a safe, clean & healthy future in beauty! Crystal Clayton, beauty advocate & consultant with Beautycounter, joins us

Linda Bailey

"Staying Connected During the Pandemic" - Valarie Angle - The Total You Show - S2 E2

The WellNest – The Hub in downtown Roanoke that offers a café, collaborative provider network, and spaces for workshops, studios for yoga and more in a

Linda Bailey

"Put Health First NOW or Pay for it Later!" - Ryan Robertson - The Total You Show - S2 E1

Ryan Robertson, Owner of Brickhouse Health & Fitness, kicks off our second season of the Total You Show to tell us about what Brickhouse is and what his gym represents.

Linda Bailey

Have you been exposed to any mold, heavy metal or neurotoxins? | Total You Health Show | ep. 18

Are you wondering if you have been exposed to any mold, heavy metal or other neurotoxins? 🦠 Do you need help finding which supplements work best for YOUR

Linda Bailey

Demoing the QEST4 Bioenergetic Testing | Total You Health Show | ep. 17

Hey everybody! Linda and Jess are here demoing the QEST4 Bioenergetic Testing System! Hmmm what will they find…? 🤔 Watch the video to find out!

Linda Bailey

Visceral Fat & Insulin Sensitivity and how it affects your health. | Total You Health Show | ep. 16

Visceral Fat & Insulin Sensitivity and how it affects your health. | Total You Health Show | ep. 16

Linda Bailey

What is Blood Sugar & How to Control it? | Total You Health Show | ep. 15

What is Blood Sugar & How to Control it? www.TotalYouHealth.org

Linda Bailey

Oxidative Stress and what you can do to reduce it in your body! | Total You Health Show | ep. 14

Welcome to another Live Video! Check it out to learn about Oxidative Stress and what you can do to reduce it in your body! www.TotalYouHealth.org

Linda Bailey

CHOLESTEROL! How to maintain healthy levels in the blood. | Total You Health Show | ep. 13

Welcome to our First Live Video of the year!! Tonight, we talk CHOLESTEROL! What it is, why it’s important and how to maintain healthy levels in the blood

Linda Bailey

How to protect yourself from harmful electro-magnetic radiation? | Total You Health Show | ep. 12

📱Did you know all man-made electronics give off harmful electro-magnetic radiation? Listen in to the expert, Peter Pereira, and hear what YOU can do to

Linda Bailey

How to decrease inflammation? | Total You Health Show | ep. 12

Here is Tuesday’s live video! Tune in to learn about different ways to decrease inflammation! www.TotalYouHealth.org

Linda Bailey

CHRONIC DISEASE: Why do we get chronic disease? | Total You Health Show | ep. 11

In today’s video, Linda is discussing Chronic Disease and How we get Chronic Diseases and how to prevent them. www.TotalYouHealth.org

Linda Bailey

Toxins in Our Personal Care Products How to Identify & Avoid | Total You Health Show | ep. 10

Hey Everybody! Jaclyn Bowen is back with us to talk about how The Clean Label Project has discovered different kinds of toxins in our personal care products – and

Linda Bailey

How you can clean your home with ZERO synthetic chemicals! | Total You Health Show | ep. 9

🧽 CHEMICAL versus MECHANICAL Cleaning 🧽 Rebecca Ridge has joined us at Total You Health to talk about how you can clean your home with ZERO synthetic

Linda Bailey

CHRONIC DISEASE: Why do we get chronic disease? | Total You Health Show | ep. 11

In today’s video, Linda is discussing Chronic Disease and How we get Chronic Diseases and how to prevent them. www.TotalYouHealth.org

Linda Bailey

Find out how you can look your best with Color & Style Analysis | Total You Health Show | ep. 7

Find out how you can look your best with Color & Style Analysis with Beth Garrett from Elevating Your Image.

Linda Bailey

How nutrition contributes to self-improvement with Dr. Jenna Montana | Total You Health show | ep. 6

Dr. Jenna Montana at Cultivate Wellness, LLC is joining us this evening to talk about how nutrition contributes to self-improvement! 🍎🥦☺️

Linda Bailey

How to declutter your life? Organization is key to self improvement! | Total You Health Show | ep. 5

How to declutter your life? We discuss today about how to declutter your life and how to establish organization principles to your daily routine! Elizabeth is here

Linda Bailey

Why you need Pilates for your health! - feat. Ashley Beamer | Total You Health Show | ep. 4

Ashley Beamer was kind enough to take time out of her day to talk with Linda about how Pilates works and how it can help with self improvement! Why you

Linda Bailey

QEST4 Bioenergetic Testing System - What is it? How it works? | Total You Health Show - ep. 3

Welcome back to this weeks Live Video! Linda is discussing the QEST4 Bioenergetic Testing System while answering any and all questions! Feel free to

Linda Bailey

What is Oxidative Stress, and how the NovoTHOR light pod can help! | Total You Health Show - ep. 2

Linda and Jess are here to discuss what oxidative stress is, the NovoTHOR Bed and how it can reduce the occurrence of oxidative stress.

Linda Bailey

Live LX-2 Photobiomodulation Demonstration & Explanation - Total You Health Show - ep. 1

Linda is here to demonstrate an LX-2 Photobiomodulation Desk Unit Procedure while also explaining how this therapy works. If you have any questions, feel free

Linda Bailey

March Instagram Giveaway!!!

MARCH Instagram GIVEAWAY IS IN FULL SWING!! Don’t forget to rack up those entries! Here is what we will be giving away: 1) NovoTHOR 6-Session Package

Linda Bailey

February/March Competition - What does Total You Health mean to you?

Linda Bailey

Total You Health is Right Across from Carilion Wellness Center!

This is just a quick video we made, to show you all how close we are too the RACC (Carilion Wellness Center)! Oh yeah and we talk about the NOVOThor Bed too!

Linda Bailey

Total You Health Introduces Cryoskin 3.0 to Roanoke Virginia - Testimonial 2

This is a quick video of a testimonial for the Cryoskin! Which is coming to Total You Health at the beginning of November 2018!

Linda Bailey

Total You Health Introduces Cryoskin 3.0 to Roanoke Virginia - Testimonial 1

This is a quick video of a testimonial for the Cryoskin! Which is coming to Total You Health at the beginning of November 2018!

Linda Bailey

Total You Health Introduces Cryoskin 3.0 to Roanoke Virginia - Stomach Slimming

This is a quick video showing the stomach slimming feature of the Cryoskin 3.0! Which is coming to Total You Health at the beginning of November 2018! Call us

Linda Bailey

Total You Health Introduces Cryoskin 3.0 to Roanoke Virginia - Reduces Cellulite

This is a quick video showing the cellulite reduction feature of the Cryoskin 3.0! Which is coming to Total You Health at the beginning of November 2018! Call u

Linda Bailey

Total You Health Introduces Cryoskin 3.0 to Roanoke Virginia - Facial Toning

This is a quick video showing the facial toning feature of the Cryoskin 3.0! Which is coming to Total You Health at the beginning of November 2018! Call us now to

Linda Bailey

How the NovoThor Whole Body Pod Improves Physical Wellbeing! @ Total You Health

In this video, Linda Bailey from Total You Health discusses the benefits of the NovoThor Whole Body Pod for your physical wellbeing! We help athletes of all

Linda Bailey

How Tracy was able to sleep better, solve her anxiety and fix her upper back pain!

Click Here To Book Your $21 First Time Visit: https://is.gd/lhbmJt Here is a recent testimonial from Tracy who has been having difficulty sleeping and lack of energ

Linda Bailey

How Amy was able to help her pain from Arthritis in her neck and hip! No More Migraines!

Click Here To Book Your $21 First Time Visit: https://is.gd/lhbmJt Here is a recent testimonial from Amy who has suffered from Arthritis in her neck and hip all cause

Linda Bailey

How Elaine was able to help her pain from Degenerative Disc Disease! All with Photobiomodulation!!

Click Here To Book Your $21 First Time Visit: https://is.gd/lhbmJt Here is a recent testimonial from someone who has suffered from pain since 1997. Elaine has

Linda Bailey

How Peggy C. was able to help her pain from Osteoporosis! All with Photobiomodulation!!

Click Here To Book Your $21 First Time Visit: https://is.gd/lhbmJt Here is a recent testimonial from someone who has suffered from pain since the mid-80’s. She ha